HEALING CHRONIC ILLNESS - SEASON 4
Your Truth Revealed podcast

Episodes

4
May 23, 2023

4) Know Your Tests: How to Skip the Guessing Game with Erika Marcoux, MA

There is a better way of getting a diagnosis instead of relying on Dr. Google. Why not get some real test results from your body? If you're interested in taking charge of your health, listen to this episode and get ready to feel like a real-life Dr. House. EPISODE SUMMARY: A Quick Outline for the Tests You Can Take 01:57 BLOODWORK (1) A holistic doctor may order a third more blood tests than a regular medical doctor for a physical exam. Comprehensive bloodwork gives your holistic...
3
April 4, 2023

3) Know Your Results

Functional medicine tests are definitely not mainstream medicine. Chronic Lyme disease and co-infections can easily go undetected. Dr. Tenesha Wards shares in-depth tests that are essential to helping us dig deep to find the root cause of our symptoms. EPISODE SUMMARY: In this episode, Dr. Tenesha Wards discusses various functional medicine tests that can provide valuable insights into identifying the root causes of chronic symptoms. Functional medicine tests are not widely recognized in m...
2
March 18, 2023

2) Know Your Source

Healing from chronic Lyme disease and coinfections is a whole person experience of letting go. Health crisis can often mark huge spiritual awakening.
1
Feb. 23, 2023

1) Know Your Symptoms

Summary You know your body best when feeling unwell. Keep advocating for yourself to find practitioners that can truly help you. Looking outside of the medical profession into alternative healing may give you the answer you truly need. Tenesha Wards is a functional medicine doctor. She personally healed from Lyme disease, the Epstein Bar virus, and Hashimoto. From her training with top doctors in the U.S. and her personal experience, she treats her patients holistically. Resources YourTru...
Dec. 15, 2022

0) Know Your Mystery Illness

NEW SEASON 4 – As fate would have it what began as debilitating symptoms led to my surprising diagnosis. And this struggle evolved into a radical transformation that affects every aspect of my wellbeing. In season four, I’m eager to share my story with you as a docuseries knowing you, too, will benefit from my health discoveries. Here’s a sneak peek. *** Had I known that moving into our forever home would finally weakened my body of almost all vitality, I probably would have stayed put....
41
Nov. 1, 2022

41) Know Your Depression

Sharing his battle with depression and succeeding, Zack Rutledge, MA shares his straight forward techniques that truly help. His book is “The Official Depression Relief Playbook: Real-Life Strategies From a Guy Who Has Lived It.” Zack is in the movement counseling master’s program at Rider University in Lawrenceville, New Jersey. He is a certified personal trainer, a fitness nutrition specialist, and a brain health trainer. He is a yoga instructor and has a black belt in karate. ➤RESOURCES...
40
May 15, 2022

40) Know Your PTSD (part 2)

Suffering with PTSD from fighting in the War in Iraq, former marine Manny Marrero, OTR/L shares his story of recovery. Everyone has expereinced some form of trauma. And we may need help to adapt once we’re in a safe and better place. This is the 2nd part of his interview. Manny received his master’s degree in occupational therapy from Bay Path University in Massachusetts. He’s currently an MBA candidate at Boston university’s Questrom school of business. He has a mental health occupational th...
39
April 25, 2022

39) Know Your PTSD (part 1)

Suffering with PTSD from fighting in the War in Iraq, former marine Manny Marrero, OTR/L shares his story of recovery. Everyone has experienced some form of trauma. And we may need help to adapt once we’re in a safe and better place. This is the 1st part of his interview. Manny received his master’s degree in occupational therapy from Bay Path University in Massachusetts. He’s currently an MBA candidate at Boston university’s Questrom school of business. He has a mental health occupational th...
38
Feb. 26, 2022

38) Know Your Reincarnation (part 2)

Meet child psychiatrist Jim Tucker, MD. As seen in the Netflix series Surviving Death, he reveals children’s’ accounts of remembering their past lives. Children give details about a past life that verifiably match the life of someone who lived and died in the past. This is the 2nd part of his interview. Jim received his medical degree in psychiatry from the University of North Carolina at Chapel Hill. He is the Bonner-Lowry professor of psychiatry and neurobehavioral sciences at the Universit...
37
Sept. 8, 2021

37) Know Your Reincarnation (part 1)

Meet child psychiatrist Jim Tucker, MD in the 1st part of his interview. As seen in the Netflix series Surviving Death, he reveals children’s’ accounts of remembering their past lives. Children give details about a past life that verifiably match the life of someone who lived and died in the past. Jim received his medical degree in psychiatry from the University of North Carolina at Chapel Hill. He is the Bonner-Lowry professor of psychiatry and neurobehavioral sciences at the University of V...
36
May 23, 2021

36) Know Your Self-Awareness (part 2)

Specializing in psychology and yoga, Erika Marcoux, MA explains the importance of being mindful of yourself. And how developing self-awareness can help you discover your full potential. Erika has a master’s degree in counseling psychology from JFK University and has been in private practice for over 20 years. She is the host and producer of Your Truth Revealed podcast, author, and yoga instructor. ➤RESOURCES Your Truth Revealed: http://www.YourTruthRevealed.com Free Worksheet: https:...
35
May 7, 2021

35) Know Your Self-Awareness (part 1)

Specializing in psychology and yoga, Erika Marcoux, MA explains the importance of being mindful of yourself. And how developing self-awareness can help you discover your full potential. Erika has a master’s degree in counseling psychology from JFK University and has been in private practice for over 20 years. She is the host and producer of Your Truth Revealed podcast, author, and yoga instructor. ➤RESOURCES Your Truth Revealed: http://www.YourTruthRevealed.com Free Worksheet: https:...
34
April 23, 2021

34) Know Your Brain Neurology (part 2)

Specializing in seizures and epilepsy, neurologist Diego Tovar-Quiroga, MD explains that often people are bewildered by symptoms that can affect mental health. He provides ways to successfully recognize and treat this brain disorder. Diego completed medical school in Bogotá, Colombia and his fellowship at the Mayo Clinic. He is a certified neurologist at Austin Epilepsy Care Center and is dedicated to treating and diagnosing people with seizures and epilepsy. ➤RESOURCES Austin Epilepsy ...
33
April 9, 2021

33) Know Your Brain Neurology (part 1)

Specializing in seizures and epilepsy, neurologist Diego Tovar-Quiroga, MD explains that often people are bewildered by symptoms that can affect mental health. He provides ways to successfully recognize and treat this brain disorder. Diego completed medical school in Bogotá, Colombia and his fellowship at the Mayo Clinic. He is a certified neurologist at Austin Epilepsy Care Center and is dedicated to treating and diagnosing people with seizures and epilepsy. ➤RESOURCES Austin Epilepsy ...
32
March 18, 2021

32) Know Your Financial Well-Being (part 2)

Meet financial planner Jessica Blood, CFP in the 2nd part of her interview. She explains that financial well-being is not necessarily about wealth. Financial well-being is more about feeling like you have control of your finances as opposed to your finances having control of you. Jessica is a cum laude graduate of the Boston University Questrom School of Business. She is a founding partner at PlanWise Financial Group. Her expertise is helping people make educated decisions about all aspects o...
31
March 4, 2021

31) Know Your Financial Well-Being (part 1)

Meet financial planner Jessica Blood, CFP in the 1st part of her interview. She explains that financial well-being is not necessarily about wealth. Financial well-being is more about feeling like you have control of your finances as opposed to your finances having control of you. Jessica is a cum laude graduate of the Boston University Questrom School of Business. She is a founding partner at PlanWise Financial Group. Her expertise is helping people make educated decisions about all aspects o...
30
Feb. 16, 2021

30) Know Your Yoga Therapy (part 2)

Meet yoga therapist Jess Goulding, C-IAYT in the 2nd part of her interview. We talk about ways to integrate the yoga teachings in everyday life. This includes having self-awareness and agency, which is your power to make choices to influence your wellness. Jess has more than 15 years as a yoga teacher. She earned her bachelor of fine arts in dance at the University of Texas at Austin and danced professionally in New York City. There she became a certified yoga teacher at the Yoga Mandalee stu...
29
Feb. 1, 2021

29) Know Your Yoga Therapy (part 1)

Meet yoga therapist Jess Goulding, C-IAYT in the 2nd part of her interview. We talk about ways to integrate the yoga teachings in everyday life. This includes having self-awareness and agency, which is your power to make choices to influence your wellness. Jess has more than 15 years as a yoga teacher. She earned her bachelor of fine arts in dance at the University of Texas at Austin and danced professionally in New York City. There she became a certified yoga teacher at the Yoga Mandalee stu...
28
Jan. 17, 2021

28) Know Your Pharmacist (part 2)

Meet pharmacist Dong Kim, PharmD in the 2nd part of his interview. We talk about the COVID-19 vaccine, biochemistry, and psychotropic medications to help you make better decisions about your overall healthcare. Dong is a patient-focused pharmacist with more than 15 years of experience. He has a doctor of pharmacy degree from the University of the Pacific. He also has a bachelor of science in biochemistry and cell biology from the University of California at San Diego. ➤RESOURCES Centers...
27
Jan. 1, 2021

27) Know Your Pharmacist (part 1)

Meet pharmacist Dong Kim, PharmD in the 2nd part of his interview. We talk about the COVID-19 vaccine, biochemistry, and psychotropic medications to help you make better decisions about your overall healthcare. Dong is a patient-focused pharmacist with more than 15 years of experience. He has a doctor of pharmacy degree from the University of the Pacific. He also has a bachelor of science in biochemistry and cell biology from the University of California at San Diego. ➤RESOURCES Centers...
26
Dec. 8, 2020

26) Know Your Child’s Trauma (part 2)

Meet counselor Keri Cooper, MA in the 2nd part of her interview. Systemic chronic trauma affects the development of a child's brain. Although trauma is common, its effects don't have to be. Keri received her master's degree in counseling from Webster University in St. Louis, Missouri and has been licensed for 25 years. ➤RESOURCES Spirit Reins: https://www.spiritreins.org/ Free Worksheet: https://www.YourTruthRevealed.com ➤SUMMARY How does trauma affect the development of a chil...
25
Dec. 1, 2020

25) Know Your Child’s Trauma (part 1)

Meet counselor Keri Cooper, MA in the 2nd part of her interview. Systemic chronic trauma affects the development of a child's brain. Although trauma is common, its effects don't have to be. Keri received her master's degree in counseling from Webster University in St. Louis, Missouri and has been licensed for 25 years. ➤RESOURCES Spirit Reins: https://www.spiritreins.org/ Free Worksheet: https://www.YourTruthRevealed.com ➤SUMMARY How does trauma affect the development of a chil...
24
Nov. 7, 2020

24) Know Your Soil Health (part 2)

Meet Amy Milliron, MA in the 2nd part of her interview. There’s a direct connection between healthy soil and growing nutrient dense food. She teaches how eating this food increases your health and can reverse climate change. Amy received her master’s degree in elementary education from Arizona State University. She is the founder of Hills of Milk and Honey and Fearless Farmers where she offers classes. ➤RESOURCES Hills of Milk and Honey: https://bit.ly/34SQ04t Fearless Farmers: https...
23
Nov. 2, 2020

23) Know Your Soil Health (part 1)

Meet Amy Milliron, MA in the 2nd part of her interview. There’s a direct connection between healthy soil and growing nutrient dense food. She teaches how eating this food increases your health and can reverse climate change. Amy received her master’s degree in elementary education from Arizona State University. She is the founder of Hills of Milk and Honey and Fearless Farmers where she offers classes. ➤RESOURCES Hills of Milk and Honey: https://bit.ly/34SQ04t Fearless Farmers: https...